“Here’s Your Tested Battle Plan To Help You STOP Your Butt Kissing Habit TODAY!”
Here is just SOME of the information you will find inside:
- Understand that the more and better-informed people are, the more likely they are to quit smoking.
- Learn the six main reasons why people start smoking and which apply to you.
- Understand the intense negative feelings you will have on your journey to being a
non-smoker and how to combat them.
- Discover at least 8 different items besides a cigarette that can diminish your craving.
- Understand why “cutting down” just doesn’t cut it.
- Learn 7 facts about tobacco that may help keep you from relapsing.
- Learn the habits you should drop that REMIND you of having a cigarette.
- Realize why simply “deciding” to quit is not always enough and how making yourself better informed will help you kick the habit.
- Learn why tobacco is similar to narcotic drugs in its addictive nature.
- Learn how to plan your day in order to keep your mind off of the craving.
- Understand why eating healthy can be a major factor in your success.
- Discover why you should not have a cigarette right before you sleep – and this is without paying attention to the potential of burning your house down!
- Learn how medical practitioners can aid you in your quest to drop the habit.
- Determine the withdrawal symptoms you’ll need to recognize so that you will be ready to battle them.
- Find out why “wanting to quit” is different than “deciding to quit.”
- Discover the first and most comforting thing you should do for yourself when deciding to quit.
- Learn simple meditation techniques that will calm your cravings.
- Learn how breathing exercises can control the urge to smoke.
- Find out about 5 medicines that can increase your chances of quitting for good by 80%.
- And there’s MUCH more – guaranteed!